Herbal supplements for health and nutrition

Why take a multivitamin supplement?

herbie1 — Fri, 19 Dec 2008 17:52:33 +0000

You by pass the fudge cake for the fruit sorbet.
You’ve forgotten chicken breasts even come with skins.
You’re young, a healthy body weight and feel great.
There really is no need for you to take a multivitamin mineral health supplement – right?

Wrong! If one of these lifestyle statements describes you – its time to add a health supplement to your daily routine.

Do you always eat a balanced diet? If you try to eat right and get all the vitamins and minerals you need, you’ll probably still be lacking because many fruit and vegetables are grown on nutrient depleted soils. A multivitamin is issurance for your diet.
Are you over 60 years age? The ageing process may make the absorption and use of certain nutrients more difficult – especially vitamins c, d, b6, b12, folic acid and zinc.
Are you a woman of child bearing age? Your body will absorb folic acid from supplements better than the from foods. This can also be true of calcium and iron.
Are you a pre menopausal woman? You probably need extra iron.
Are you vegetarian? You are possibly short of vitamin b12, zinc and calcium.
Are you on a low calorie diet? If you cut calories and carbohydrates, you will probably get less vitamins and minerals.
Do you smoke? Smokers use twice as much vitamin c as non smokers.
Do you get lots of sun exposure? Ultraviolet rays rob your skin of vitamins a and c.
Are you stressed? You lose magnesium and vital nutrients when under stress. Top up with a health supplement.
Are you trying to build muscle? Intense workouts deplete your stores of chromium, vitamin b6 and b12.

Even with the best intentions, the fact is you will often fall short on nutrient intake. Choose a multivitamin mineral health supplement such as Formula 2 – stay healthy and increase your vitality. Available from Feel Good Nutrition - order on line or call.

Friend worried about heart health

herbie1 — Thu, 11 Sep 2008 18:38:11 +0000

My friend Cathy came around, very worried after seeing her GP last week. She had been feeling light headed but otherwise OK. It turns out that her blood pressure is too high and likewise her cholesterol. She has been given a special diet and told to eat a healthier heart diet and to come back in 2 weeks. I suggested she try Niteworks food supplement by Herbalife – see the testamonial on pages.

Client wanting weight loss

herbie1 — Fri, 05 Sep 2008 18:27:30 +0000

Sarah called, she had heard about Herbalife from a friend and wanted to know more about the weight loss program. She has tried alsorts of diets and lost some weight only to gain it again. I told her about the basic weight loss program, its just 2 Formula 1 shakes a day instead of 2 meals then you eat your normal food for dinner, just cut back a bit. Shes starting on Monday and said that I can keep you posted.

Can herbal supplements help gain body weight?

herbie1 — Wed, 03 Sep 2008 15:17:38 +0000

Today I had an enquiry about how to gain body weight. He had always been underweight and had struggled with several different ways to gain weight with little success.
I told him that to gain weight he would have to eat more calories than he used each and every day. Not just for a few days, but to commit to this for, say, 4 weeks to see results. And I mentioned that several of my customers had successfully used herbal supplements as part of their weight gain diet along with increased calorie intake.

Healthy diet

herbie1 — Sat, 30 Aug 2008 10:39:21 +0000

Just had client on the phone wanting to improve their diet, feeling very sluggist and tired all the time. I told her she had made the first big step in calling me to talk about it. Next I asked a few questions about her eating habits and lifstyle. I suggested she starting taking Herbalife nutrition plan as formula 1 shake instead of her normal breakfast. This will give vitamins, minerals and herbal supplements plus protein and good carbs for good nutrition. I told her she would feel different within a few days and to email or ring me.

Snack time

herbie1 — Fri, 29 Aug 2008 18:38:52 +0000

I’ve been pretty busy digging in the garden and got to that time of day when I crave a snack of something naughty – say a chocolate bar or biscuits. But my new healthy approach to living means no, no, no……so I’m indulging in what looks like a very naught chocolate covered bar that is high protein and 100 calories plus covered with just enough chocolate. Have you tried a Herbalife protein bar – put them on your list of ‘must try’ or the other Herbalife snack is soy roasted nuts – abit like peanuts but crunchier, v good.

Great now I’m over that snack attack.

Day 1

herbie1 — Fri, 29 Aug 2008 15:22:01 +0000

Forgive my lack of blogging experience but here goes. I think everyone deserves health and wellness, and to give themselves the best chance of a healthier life. Thats why I believe that herbal supplements can really help improve everyones life. Keep looking in and you will start to understand.

Hello world!

herbie1 — Thu, 28 Aug 2008 18:33:13 +0000

Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!